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Chives and Clam Meat

Chives and Clam Meat

Ingredients

Ingredients

  • 1 pkg  Searay White Clam Meat (12 oz)
  • 2 bundles  fresh flower chives, sectioned
  • ½ red bell pepper, sliced
  • 1 tsp minced shallots
  • ½ tsp minced garlic

Seasoning

  • ¼ tsp salt
  • ½ tsp sugar
  • 1 tsp sesame oil

Recipe
  • Thaw clam meat, rinse and blot dry
  • Heat 2 tbsp oil in wok, stir fry flower chives, add red pepper and 1/2 tsp salt
  • Stir fry well, set aside
  • Heat 2 tbsp oil in wok again, sauté minced shallot and garlic;
  • Stir fry clam meat, dash wine and stir fry well.
  • Return flower chives into wok, add seasoning and stir fry well.
  • Serves 3.  
材料

材料

  • 1 包  海威靚蜆肉 (12 oz)
  • 2 札  新鮮韮菜花, 切段
  • ½ 個  紅甜西椒,切條
  • 1 茶匙  乾葱頭茸
  • ½ 茶匙  蒜茸

調味

  • ¼ 茶匙  鹽
  • ½ 茶匙
  • 1 茶匙 麻油
蜆肉炒韮菜花
  1. 蜆肉觧冰, 畧為冲水, 濾乾
  2. 熱鑊落油2湯匙, 炒韮菜花, 加入紅椒
  3. 落1/2茶匙鹽, 兜勻, 上碟。
  4. 再熱鑊落油2湯匙, 爆香葱頭蒜茸
  5. 炒蜆肉, 灒酒, 炒勻, 將韮菜花回鑊
  6. 加入調味品, 快手炒勻
  7. 上碟供食。

Clam Meat